What Is Kundalini Syndrome ? Ignite Your Inner Light

Kundalini and Kundalini Syndrome: Kundalini,” meaning “coiled-up” in Sanskrit, is a type of Hindu Yoga practice. It is also related to the practice of all kinds of Hindu tantra, Tibetan Buddhism, Chinese Qigong (Chi Kung), and some Eastern martial arts.

According to the yoga tradition, kundalini is like an energy, a serpent, or a goddess that lies dormant at the base of the spine of all human beings.

A Underutilised Energy Within Us

• Kundalini energy is essential for spiritual growth as it allows the practitioner to realize and register higher levels of consciousness. 

• There is a tremendous amount of energy inside of you that hasn’t yet reached its full potential. Because what you refer replica breitling chronomat gmt chronograph automatic mens watch ab0413b9 bd17 to as a human being is still forming, it is simply there waiting.

• You are a “human becoming,” not yet a human being. You are not the only one on the planet who is a human. There is always room for improvement on the human side.

• This is the Kundalini path. It is currently there, idle. Despite the fact that everyone is sitting on a jackpot, they are all turning their heads in other ways. They are not looking in the direction of the prize.

• As a result, they are unaware that something like this exists. Kundalini is the untapped, underused wealth you possess. You elfbar 1500 may utilize that energy to change this into a totally different dimension—one that you cannot even comprehend.

TAPPING THE INNER POWERHOUSE OF OUR SOUL

• In our house there is a plugpoint through which power is transmitted and as a result we get our appliances charged with some electrical energy.

There is huge power station elsewhere which is producing power ,but it cannot give us power directly  it is the plugpoint that gives us access .

• Similarly, there is a “plug-point” within the human body. It is not a 3-pin point, it is a 5-pin point. You might have heard of the seven chakras. The muladhara is like a plug-point. That is why it is known as muladhara. Muladhara means “fundamental” or “basic.” Five of the remaining six chakras are the plug.

• Unfortunately, most people are not plugged in. They are making an effort to produce their own power. Therefore, they eat five times every day, but they are still generally exhausted. It is difficult to maintain life. Energy includes all forms of life, not only physical energy or activity.

• The basis of existence is energy. If you know that basis, it is like knowing the foundations of life. If you understand the ways of the energy, you know the whole mechanics of creation. So if you are plugged in, you know what the power is, what it can do and what you can make out of it. You are plugged into an endless source of power – that is what is kundalini.

What Is Kundalini Syndrome?

• Too many people have read about the magical things you may accomplish when your Kundalini awakens. Although they may be aware of what to do academically, they are not aware of it practically. And that’s a good thing because if they release this energy and are unable to control it, it would swiftly destroy their entire system.

•  A large percentage of individuals affected have reported long bouts of anomalous illness as well as radical mental, emotional, interpersonal, psychic, spiritual and lifestyle changes. Over and again one hears stories of frustrating, sometimes desperate visits to doctors, healers, counselors, etc. 

• The Kundalini syndrome is a collection of sensory, motor, mental, and affective experiences that have been documented in the literature of transpersonal psychology, near-death experiences, and other sources covering transpersonal, spiritual, or medical themes. The phenomena has various names, including “Kundalini-syndrome,” “Physio-Kundalini syndrome,” “syndrome,” and “syndrome,”.
• While not referring to this phenomena as a “syndrome,” other researchers  have started to address it as a clinical category or as a distinguishable symptomatology.

• Most cases of kundalini syndrome have been recorded by those who have had a near-death experience or by followers of Asian spiritual traditions.

The Signs of Kundalini Syndrome

•  Numerous significant personal crises or encounters are just a few such things that could set off this symptomatology.

• Typically, physical signs of this type of spiritual crisis are confined to joint pain, intense headaches, and nausea.

• It is not uncommon to also experience symptoms that impact your sensory perception, such as:

• inability to regulate body temperature.
• feeling “electricity” running up and down the spine
• the sensation of the body vibrating.

• Generally, the effects of Kundalini syndrome overwhelm one’s emotional and psychological health. Awakened Kundalini energy itself can be difficult to handle even for the most grounded individual.

• A range of syndrome-induced emotional and psychological symptoms may manifest in varying degrees of severity, including:
• Depersonalization
• “Breaking” the rules of reality
• Mood changes
• Hallucinations

Dealing Effectively With The KUNDALINI SYNDROME

• Blissfull Moments:

Look at grounding tools. The ecstasy will pass and is a normal part of the process, so try to take it in and appreciate it. Take care not to become overly connected to it. It is akin to the honeymoon stage in a relationship; this is not the true essence of awakening; faith that you are still on the correct course after it passes.

• The feeling of grandeur:

View grounding tools. At this point, refrain from making important life decisions. Although what you are feeling is real, it will probably shift and ground. Therefore, be careful not to alienate people by coming across as superior in any manner, as that is not what the awakening is about.

• Observe nature:

Grounding the kundalini and easing symptoms of the kundalini syndrome revolve around bringing the energy down and lowering its vibrational frequency.  As a result, some of the advice will resemble what you would do to repair and balance the Root Chakra, and in that regard, re-establishing your connection to nature and the earth is quite beneficial.

• Make an effort to move more:

Exercise is definitely something I’d advise if your health allows it.  This will have the same advantages of making you more body-oriented . It will also aid in the reduction of any worry that the kundalini syndrome may be creating.  If you are able to exercise, you will feel better about your health and so be less anxious and agitated about your body’s changes.

• Avoid Stimulants:

If kundalini energy is out of control then you do not want to stimulate her further. So it is important to abstain as much as possible from stimulating foods and drugs. So during this time, alcohol, drugs, coffee, tea, etc should be avoided.

• Relaxation and Sleep:

Kundalini can work within you at times; all you need to do is to unwind and give her time to complete what has to be finished.  You must in these circumstances put your faith in her knowledge and give your body time to complete the cleansing and purifying that is taking place.

 In general, it’s crucial to maintain a calm demeanor when dealing with kundalini, since becoming tense and concerned about the signs of a kundalini rising simply makes things worse.

 In the past, kundalini yoga was commonly practiced in ashrams or monasteries because these settings provide the time and space necessary for effective kundalini awakening to occur.

Conclusion:

An overview of the origins and significance of kundalini shakti to the broader practice and philosophy of yoga is given in this article, however it only scratches the surface.  The key lesson here is that one of the best tools we have for increasing our happiness, awareness, and sense of fulfillment in life is a consistent practice of asana, meditation, pranayama, and self-inquiry.

The true awareness of the unity of life we have with this planet, this cosmos, and each other is what the ancient sages first imparted with us and is what a kundalini awakening and other forms of spiritual practice aim to help us achieve. To stir the unconditional is to awaken the kundalini.

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